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Daniel Wagstaff
Writer
Founder of Lasting Longevity
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Join date: Oct 9, 2024
Posts (4)
Nov 25, 2024 ∙ 5 min
A Beginner’s Guide to Infrared Saunas: What They Are, How They Work, and Why You Should Try One
A guide to Infrared Saunas, what they are and if one could be right for you.
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May 20, 2024 ∙ 4 min
The Benefits of Sauna: A Guide to Health and Wellness
Saunas have been used for centuries as a method of relaxation, rejuvenation, and healing. But how?
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Apr 5, 2024 ∙ 6 min
Shedding Light on Red Light Therapy
You might have seen those futuristic-looking devices emitting a warm, rosy glow.
But what exactly is red light therapy?
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